What is Sajece hypnosis?
- Mar 4
- 2 min read
SAJECE Hypnosis is a gentle and human-centered method created by Camille Griselin. It allows your subconscious mind to update the programs that shape your patterns and reactions, going back to the origin of the issue and the emotions connected to it.
What makes this approach unique is that SAJECE hypnosis is non-directive. During the session, I will tell different stories and metaphors in which messages are subtly embedded for your subconscious mind.
Through this process, we take a kind of inner journey that works mainly on the deep emotional causes of the issue, helping to avoid simply moving the symptom elsewhere or seeing it return later.
Your subconscious mind then chooses what is most beneficial and appropriate for you.
Explanation of the method by its creator:
What happens during a Sajece hypnosis session?
A session lasts about one hour, including around 40 minutes with your eyes closed.
VYou lie comfortably on a massage table, covered with a soft blanket to create a warm and cocooning atmosphere.
You are not asleep. You hear everything, but you are in a modified state of awareness. In other words, one part of you remains present while another part is immersed in the world of the stories being told.
Your subconscious mind will select and keep only what is useful for you. It will then continue working during the nights that follow, for about three weeks, gradually allowing new patterns to settle and integrate.
Who can benefit from a SAJECE hypnosis session
SAJECE hypnosis is suitable for everyone. There is no age limit (babies, children, teenagers, and adults), and it can be used for a wide range of personal concerns.
Here are a few examples of what can be released or eased:
Emotional blockages (fears, anger, guilt…)
Phobias
Transgenerational memories or family wounds
Repetitive patterns, or the feeling of never truly finding one’s place, such as impostor syndrome
Physical pain
Difficult life transitions: burnout, grief, separation…
Addictions
Behavioral difficulties (anger, shyness, lack of confidence…)
Or simply the desire to feel better, even without a specific reason.
Where?
Sessions take place in person in the charming village of Saint-Loup-Lamairé in the Deux-Sèvres region, and can also be conducted online, in French or Spanish.
SAJECE hypnosis sessions are carried out in a respectful and calming environment, in accordance with the SAJECE Charter©, of which I am a signatory. These sessions can never replace medical advice.
The SAJECE method is neither a medical treatment nor a psychotherapy.
It does not replace medical care, treatment, or psychological support.
I do not provide diagnoses, make prescriptions, or advise stopping any medical treatment. Hypnosis is offered here as a complementary approach to personal well-being — an invitation to reconnect with yourself.
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